I am a health nut. I know that if one does not have their health, then living life becomes limited. Without feeling well, we miss out on a lot of wonderful events and adventures life has to offer. One would hope that everyone would take advantage of the miracles of the earth given to us from God. He created a variety of miracle foods to keep us running happily.
In a study at the University of Michigan, researchers found that the natural food compound glutathione works like magic in keeping your weight down. It is one of God's most powerful substances for keeping you trim and healthy.
Moreover, researchers discovered that people who eat more glutathione are not only much slimmer, but as added benefits, they also enjoy lower blood pressure, lower cholesterol, and much greater protection against a wide range of cancers. Foods richest in glutathione include WINTER SQUASH, AVOCADOS, GRAPEFRUIT, ORANGES, TOMATOES, and POTATOES.
Happy, healthy eating!
God bless,
xo
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