kathy's blog

Dr. Oz Stomach Cancer and Risk Factors

2012-01-07T08:58:00.000-08:00

Type in Dr. Oz Jan. 5, 2012...scroll down to 'Stomach Cancer Risk Factors.'

The whole article is educational and worth reading. It mentions other foods that may heighten the risk. Too much salt in general is not good.

I love my family so much, I can't help but preach to them 'how important a healthy diet is.'

I find it to be a lonely world when it comes to being a healthaholic.

XO

Healthaholic

2012-01-06T08:27:00.000-08:00

I finally found my blog...I had to navigate through the system to find it. I just wanted to write. I keep a hand written journal handy for impulsive thoughts and prayers, but it feels good to tap the keyboard.

I am obsessed with health! I can't get enough knowledge on this subject. I look at my body as a machine, and when it isn't running right, my whole world crashes. If I'm not feeling well, I can't help anyone else, or enjoy life to the fullest. Without health, we are helpless.

Last night I watched Dr. Oz. The subject was Stomach Cancer. It is on the rise. He had a special guest Dr. on the show who is an expert on Stomach Cancer. She said it comes from nitrites in cured meats. People who eat a steady diet of meats with nitrites will end up with cancer. She said our body can fight off the occasional hot dog at the baseball game...but not much more of the deadly stuff.

Please visit DoctorOz.com for the proof of the pudding. The date of the session is 1/5/12 on cancer.

All the fruits and veggies God created have a purpose for our bodies. Please don't elimanate any of them. Try to incorporate them in your diet daily. We need them to rescue us from cancer cells that are lurking to strike!

So...start 2012 with a cutie in the morning, [a tiny orange that is!]and a sweet potatoe for lunch, and a salad with fresh broccoli and raisins. How about grilled salmon or organic grilled chicken with lemon...yummy!

Toast to health and feeling better then ever in 2012!

God bless,
XO,
Healthaholic Me

a Touch of Hawaii

2011-10-14T08:37:00.000-07:00

In a blender:
Papaya [EZ Orchards/Costco]
Pineapple
Coconut milk [Trader Joe's]
Yogurt
Honey!
XO

Swimming!

2011-10-13T19:55:00.000-07:00

One week ago this Sat. I left for Hawaii with my Kesh and Vin and my two little angels.
Being in Hawaii was a dream come true. We had the best time swimming in the ocean. I especially loved playing in the surf and sand with Co and Isla.
Swimming in the pool at the condo was great too. I realized how much I love to swim.
Today, my good friend Linny, and I went swimming, and decided we would do it regularly. So happy to be back swimming again!
Maybe I won't miss Hawaii quite as much. [Maybe.]
God bless!
XO

SNUGGLE

2011-09-22T13:45:00.000-07:00

I love to snuggle. It is one of my favorite things to do. Why didn't I spell it right?!!!!!!!!!!! Oh well!

Smiles!
xo

Listen, God is Speaking

2011-09-22T09:01:00.000-07:00

A week with my Co and Isla has ended. We were joined at the hip with only me to care for them. I couldn't love them more! Waking-up to a quiet house seems strange. I miss the snuggeling in the morning with our blankies. Precious moments, gifts from God. I know too well how fast these special gifts change. It seems only yesterday I snuggeled my own babies, and tucked them in at night with stories.

It is easy for us to get caught up in the rut of thinking 'time, moving on' is going to be better. I, especially have been thinking this way, "as soon as that is over I can begin doing this." "As soon as I get this over, I can begin doing that."
The girls and I were driving and Co asked me to turn on the radio. It was on K-Love and a woman was talking about the Now and Not the Later. It was God speaking to me.
It was all about people putting their dreams on hold thinking in time, time will settle down and they can DO WHAT THEY DREAM OF. Time will never settle down! Life will always be hectic and busy! Do not wait to do your dream, thinking all will be better in time! Instead, make every moment count. Make each day special, and live in "THE NOW."

God is always speaking to us. We just need to take time to listen.

God bless!
XO

My Angels and Me

2011-09-18T21:18:00.000-07:00

My little angels are fast asleep. It's nice to have the quiet time to catch up on all the blog reading I have missed. It feels good to write and think. Cohen and Isla and I have been out exploring every day. Yesterday we went to Bauman Farms, and today we played at a beautiful mountainous park.
We all need a good night's sleep, for tomorrow will be another fun day!

Nighty night. XO.

Seattle

2011-06-28T11:40:00.000-07:00

Getting away to Seattle was amazing for me. I was able to have conversation with Kesh, and hang-out with my Ryder and Paula. [I miss them and wish we were closer geographicly.] The reality of the hardships in my life went away and did not come back until I returned home. I need to get away more often.

Thank you God for my children and your grace.
XO

Cohen and Isla

2011-04-27T10:11:00.000-07:00

I thank God for the pure joy in my life; Cohen and Isla. My darling little bright lights. How special to be the grandmother of two beautiful angels. They can make the darkest day happy with their ever flowing smiles and love.
xo

She is Gone

2011-04-03T07:03:00.000-07:00

I try to be up-lifting...and keep my spirit bright; even when dark clouds cover my world. The words "she is gone" brought sadness to my heart last night. Yesterday was full of joy as I worked hard on business and watched out my window while Mother Nature entertained, acting-out with a variety of amazing plays. Sunshine, then dark rain clouds, and rain that pounded down to earth like horses running...then strong wind that blew the clouds away bringing back sunshine, then hail, then sun, then rain, then sun again!!! I was loving it and smiling! I had a fun evening planned; shopping for my sister's b-day gift and then meeting my friend Linda for a bite and some chatting. But my first stop was at Life Source to pick up some baking supplies. Debby, a girl I knew from High School was a checker there. One of the most beautiful ladies ever. Inside and out. A few months ago, I learned she was fighting lung cancer. When I asked about her last night, the lady checking my groceries said, "she is gone." "She died a little over a month ago. She then went on to say, I never knew anyone who fought so hard to live." Life. The most precious of all gifts from God. Love it. Live it. Count your blessings everyday. Every moment is sacred. Do not take it for granted. I thank God for the rain, and the gift of watching Spring take action here on earth. To feel the wind and watch clouds move across the sky. She is gone. So sad.

Proverbs 17

2011-04-02T06:44:00.000-07:00

Proverbs 16-24: Kind words are like honey---enjoyable and healthful. I have been reading provebs every morning. It is amazing how wisdom is given in small sentences. Powerful little frases that are eye openers and very helpful in everyday life. May God bless your Saturday! xo

April Fools Day!

2011-04-01T07:43:00.000-07:00

It's April Fools Day...so stay clear of Vin!! He got me last year! Today is also my lovely sister, Jody's birthday. Happy birthday Jody!!! I can't wait to see you Sunday! I'm taking a much needed break from my business this morning to enjoy my two little girls. I have been working my fool head off since Tuesday and still have much to do! I really thought sun was in the forecast today, but now I'm not so sure. Oh well, my grand girls are bright rays of sunshine, even on a cloudy day. God bless. xo

SUNSHINE MAKES ME SMILE!

2011-03-31T19:11:00.000-07:00

I could not believe my eyes when the sun came out this afternoon. Busy as I was, I took the opportunity to go outside and feel the sun on my face. We have, had, the rainest march in a long, long, time. What's up? Is God testing our ability to survive an extra cold, wet Spring? Last year, on my birthday, [in March] it was sunny and warm, and friends who called me from the Oregon coast reported the weather was perfect. Just warm, sunny, and no wind. Tomorrow is going to be sunny! We do appreciate it SO much! God bless, and enjoy some sun on me! xo

Meditation of My Heart

2011-02-06T10:14:00.000-08:00

Allowing God to live in our hearts is what it's all about.
Think kind thoughts, and forgive those who know not what they do.
Appreciate God's Mother Earth and respect her.
Take time out from a busy schedule and spend time with God.
Walk the earth and smell the trees and breathe fresh air.
Look up to the sky at nightfall, and enjoy the sparkle from the stars.
Be in awe of the moon.
Open your heart to those in need.
Fill your heart with love and joy, and be thankful for all God's blessings.

xo

OOPS! We meant to spell Temperature correctly!

2011-02-01T08:15:00.000-08:00

Keep cozy in Winter with a tip from Isla

2011-02-01T07:46:00.000-08:00

I enjoyed my little Co and Isla yesterday. We spent the day hiking and exploring outside. When the tempature began to drop outside we decided to go indoors and warm-up by the fireside. Isla grabbed her blanky right away and snuggled it. [She takes it everywhere she goes, and has it on hand.] Co, now that she is older, leaves her blanky at home, and only cuddles with it when she takes a nap or goes to bed. I retrieved blankets from my closet for Co and I.

There's a direct link between the texture, temperature and weight of things we surround ourselves with and our level of contentment. That's the word from researchers at Yale University, who found that touching warm, lightweight objects kick-starts production of the mood-elevating hormone oxytocin. Take it from Isla; for an instant happiness boost, grab your favorite blanky, or slip into soft comfy jammies and fuzzy slippers. Treat yourself to a warm drink while sitting in the coziest nook of the couch. It's the greatest part of enjoying Winter!

Romantic and Sad

2011-01-20T08:27:00.000-08:00

Blame it all on my roots...I showed up in boots, and ruined your Black Tie Affair. The last one to know, the last one to show; I was the last one you thought you'd see there.
Some lyrics from Garth Brookes "Friends in Low Places." The song was in the movie Kesh and I went to see last night, "Country Strong." I would see this movie again. A mix of a romantic and sad protrayal of someone fighting with alcoholism, and the haunting past it created in thier life.

I love being- out with my daughter. It took me back, to years ago, when Kesh and I went to see "True Country" together. She was just a little girl, 8 or 9, but the love story impacted her life as much as it did mine. I'm delighted to say, Kesh grew up to find her True Love. Vin puts all the romantic characters in these love stories to shame!

I love my son in law, and thank God for sending "A True Love" to spend life with my beautiful daughter.

God bless,
xo

A NEW YEAR and a NEW COMPUTER

2011-01-16T16:10:00.001-08:00

I did it! I bought a new computer! Nice not to worry about writing something, only to have it disappear. My old computer would crash all the time.
I am enjoying a quiet Sunday, curled-up with my favorite blanket, reading a good book, "The Case for Christ." I rarely take such quiet time for myself...but it just turned into 'that kind of an afternoon.'

xo

I MISS Writing my Blog!

2010-06-16T19:31:00.000-07:00

I miss my blog! I can't access it from my home since my lap top crashed! I am at Vin and Kesha's tonight with my darling Co and Isla.

xo

Cookies on my Mind

2010-05-25T05:28:00.000-07:00

I woke up at 4:00 AM and could not go back to sleep. All I wanted to do was think about my baking business. I had a million thoughts and recipes tugging on me and begging for me to bring them to life...SO, I got up and made my coffee and with a cozy fire roaring in my fire place I am working on some new ideas and recipes.
My little Cohen is one of my biggest cookie fans. We spent a few hours together yesterday and made a batch of organic chocolate and white chocolate chip macadamia nut cookies together. Co is a natural in the kitchen just like her G'ma and has a passion for creating.
With Co in mind, I want to develop a sugarless cookie that is healthy, but tastes just as good as a sugar cookie. A cookie stuffed with fruit and nuts that will be good for her as well.

God bless,
Have a great day!
xo

God and I

2010-05-21T10:36:00.000-07:00

I woke up early this morning and decided I wanted to have coffee alone with God. Alone in my house with the gentle rain falling outside gave me a sense of comfort. With a cozy blanket and a good cup of steaming coffee, I enjoyed opening my heart to Him.
I shared my thoughts and concerns of the world I am in.
I shared my thoughts and prayers of my family, my children, my granddaughters, friends
and co workers.
I shared thoughts and prayers for the soldiers fighting for my freedom.
I prayed for the earth and thanked God for all her beauty.
I asked for wisdom and strength.

xo

ALESSANDRO'S, People, Art and More!

2010-05-01T08:59:00.000-07:00

Alessandro's is the place to be on a Friday night. [Or any night!] Last night was Friday night at Al's. The place was hopping with fun, laughter, music, wonderful people, food SOOOOOO good it not only fills your tummy, but satisfies the soul. Wonderful wine and beverages to sip while enjoying all the beautiful art that embraces one's every glance. At Alessandro's a person's senses come alive as the comforting smell of Italian herbs and spices fill the room with the aroma of fine vanilla exploding from our melt in your mouth cre'me brulee.
At Alessandro's you will find the friendliest staff in town who will greet you with warm smiles and smother you with T.L.C.

See you there!

God bless,
xo

The High Street Strip In Salem

2010-04-14T06:51:00.000-07:00

Down town has a new fun area...High Street! The new Jonathan's restaurant has been open for a couple of months now and it is fabulous!! My family celebrated Quinn's birthday there and although there were 8 adults, a high chair and a two and 1/2 year old, we all fit in one of their large booths. It was a Saturday night and the place was packed. We enjoyed the privacy of our booth but yet were not isolated to the point of unawareness of all the other happy diners. The food was really good and we enjoyed a couple of yummy deserts as well. [Large portions, enough to share.] For a middle of the week fun night out, you can dine at Jonathan's and then at 7:00 pm walk next door to the Elsinore. The Elsinore has featured movies on Wednesday nights for only $5.00. If you are not wanting to do dinner, I suggest appetizers at Jonathan's fun bar [which is separate from the dining area] and then a movie.

This time of year is what being out and about, is all about!!! It stays light out longer and it is fun to walk the capital grounds after the movie or before. Getting some fresh air and an evening stroll is good for the soul.

I want to treat Vin and Kesh to a Wed. night out on the High Street Strip. All watch the girls and they can enjoy some quiet time together.

God bless!
xo

HE IS RISEN!!!

2010-04-04T10:16:00.000-07:00

He is Risen! Happy Easter!
xo

April Fools!

2010-04-01T08:23:00.000-07:00

I fell for it! My Vin called at 8:00 this morning to tell me he had been in a terrible car accident. The pain and tremble in voice made my heart jump out of my chest. I said "where can I come get you?" He said "his leg was crushed and he didn't know where he was." I immediately thought he had slid off the road and hit a tree. There is frost on my lawn this morning and ice in my potted plants so I am thinking there is black ice on the roads. He then said "APRIL FOOLS!!!" I can't believe I fell for it! He had me hook line and sinker...We laughed about it at the end. I felt just like a fool...
On another note: HAPPY BIRTHDAY TO MY SISTER JODY! This will be a year of new adventures and good change for her. She is retiring as of yesterday and will celebrate both her birthday and retirement tonight. The weather wants to be mild for her today which adds a special bonus.

Love you Jody,
God bless!
xoxoxoxoxoxo

A Special Saturday for Me

2010-03-20T09:02:00.000-07:00

I have the whole house to myself today and it is a good thing! The sun is up and brightly shining getting ready to warm-up the town. Parks will have the sound of happy children playing and yards will buzz with the sound of happy lawn mowers. People will be out walking and down town will be a haven of side walk sippers as people fill the little bistro tables.

This morning I have a recipe in my head for coconut cake. I began thinking about it a week ago and it won't go away until I create it. It is going to be all natural/organic ingredients.
Fluffy and light with melt in your mouth moistness. Covered in whipped cream and coconut with fresh sliced strawberries on top. It will be wonderful to bring to my birthday celebration tomorrow and share it with my favorite people. It is time to heat the oven and make it...I will call it Coconut Cream Dream!

Have a beautiful weekend!
God bless,
xo

Loving Memories

2010-02-25T08:51:00.000-08:00

I have been doing Spring cleaning. Going through things and putting Winter items away. Purses and clothing...In my extra closet stored were some jackets and purses. Fall and Winter clothes. In the very back of my closet hung the cutest soft leapard print purse that Kesha gave me in 2002. I remember she borrowed it; she used it for awhile and then I borrowed it back. I never used it the night I thought I would and it was put away packed with little things of Kesha's in it. This morning I turned it upside down and shook everything out. Out poured little loving memories of days gone by. Little remnants of my a 19 year old Kesh. A bank deposit slip dated Oct. 27, 2003. Three different tubes of lip gloss. A tube of "Happy" lotion by Clinique. A disposable camera. A tiny can of after coffee mints by Starbuck's. A gift card for $30.00 for Best Buy to Quinn from the Iliyn family. A pretty glass case with reading glasses in it. A Winter Fresh gum wrapper. A Subway club card with one stamp on it, [remember those!] A tiny necklace from a gum machine still in the plastic container that says "star." Everything smelled of "Love Spell and Vanilla Lace" from Victoria Secret. All these are special memories for me. My beautiful teenage Kesha girl. Girly and pretty is how God designed her. Today at 26 she still is as beautiful and girly as she was 7 years ago. All the tiny things from the purse will now be kept forever by me. I will share them with Cohen and Isla. These tiny treasures hold a story about their lovely Mommy of days when they and their Daddy were just a twinkle in their her eye.

God bless you today, and may your memories be special.
xo

Oh! Beautiful Weather! In My Home Town!

2010-02-18T08:43:00.000-08:00

It is a true gift from God!
How precious to feel the sun on our faces and smell the fresh air of Spring!
Meeting my good friend for tea yesterday and taking time to share conversation and ideas.
Walking around town outside and enjoying all the unique little shops.
Running into Quinn at Starbuck's and loving seeing his handsome face and talking to him.

This morning, again another pretty day beginning. A light frost covers the grass and the buds on the plants are popping out as if to say: "We are getting ready to bloom to our fullest extent!"

Down town there are trees budding-out with pink blossoms! God is saying, "the Winter is ending here and it is now time to change to Spring!

God bless you today and may you walk with a Spring in your step!
xo

SNEAKER WAVES

2010-02-17T08:09:00.000-08:00

I was so saddened by the news over the weekend about a man from Lake Oswego who drowned at the coast in Lincoln City. He was walking his dog when a sneaker wave rushed up and swept his dog away. The man went in the ocean to save his dog but was swept away by another wave. The dog made it out on his own but it was too late for the man.
The news warned of "Sneaker Waves" and how bad they are presently at the coast this year. The mild weather has brought a lot of people to the beach recently and most are unaware of the great and present danger. You could be walking along the shore and all of a sudden be swept out to sea by a sneaker wave. The waves do just that...They sneak up so fast you would not have a chance to get away. I had never known of this before and I am one to drive to the beach on a whim just to walk by the sea and smell the sea air. Now I will be more concerned about safety. It is unclear to me if the sneaker waves are always a threat this time of year or if this is a rarity and only happens under certain circumstance?

I love you...So if you go to the beach...Please be careful.

God bless, and my prayers and heart are for the Lake Oswego Man and his family. I pray they find comfort in God's mighty wings.
xo

HAPPY BIRTHDAY TO MY DAUGHTER

2010-02-09T08:51:00.000-08:00

WHAT I LOVE ABOUT MY KESHA FERN MARJORIE

I love the spirit of You...The grace which You welcome each challenge. The child like wonder that still colors your days and the artist who lives inside You. I love your sweetness.
I love the originality of You...your willingness to stand out from the crowd and your unique perspective on what's happening in the world and in your life.
I love the wisdom of You. The way you trust your intuition...your unfailing commitment to doing the right thing and your over-flowing love for Christ. I love the heart of You...the genuine empathy,
and friendship You offer to everyone You know. I love the bright light that shines around You everywhere You go and how your beautiful smile warms my heart. I love "how PRETTY You are!"
I love the wonderful Mother and wife You have become.
I love being your Mommy and the friendship that we share.

On your birthday I am wishing You all the joy and blessings in life.

Happy birthday!
I love you! XO

Mommy

Birdies Singing Outside My Window

2010-02-03T07:54:00.000-08:00

What a beautiful morning! I was awakened by a group of little birds singing outside my window!
My plants have tiny buds popping out and my Spring flowers are pushing-up through the ground.
Today I will enjoy the rain and not complain.

PHILIPPIANS 2
14-16
In everything you do, stay away from complaining and arguing, so that no one can speak a word of blame against you. You are to live clean, innocent lives as children of God in a dark world full of people who are crooked and stubborn. SHINE out among them like beacon lights, holding out to them the Word of Life.

"May god bless you on this rainy Wednesday and may you find joy in the rain and Shine Your Light for all to see."

Love, Kathy
xo

Morning of Inspiration

2010-02-02T08:39:00.000-08:00

Saturday my son Ryder called me to talk about my baking business. It was a blessing from God. It was what I needed. Someone to make me feel that my passion in life [baking] is special and I have the talent to take it to a higher level. I had been feeling sad and at a place where my inspiration was slowly going away like I was stuck and not moving forward. Today, because of my conversation with my Ryder I'm full of hope and my spirit is renewed. His excitement and faith in me lit a fire and today is a morning of inspiration.

I love you Ryder. Thank you. God bless you.
xo

Cohen and Isla

2010-01-20T07:23:00.000-08:00

Cohen.
She greets me at the front door with a smile that lights up the sky. Her enthusiasm to see me warms my heart as she shouts G'ma G'ma!!!!!!! She makes me feel like I'm the President of the United States/or someone just as special. To Cohen I am special.
As we travel the country road on our way to Bauman Farms we sing songs and talk about all the animals we will see once we get there. We remember the little goat from our last visit who stood out from all the others because he was the one that climbed a tall latter to see us outside.
We share a love for animals and plants and enjoy walking through the nursery looking at all the little pots of Spring flowers for sale. My adventures with Cohen are magical and fun. She brings out the child in me and all the joy in life. I am SO blessed to have a Cohen. I will never stop "Thanking God" for her.
xo

Isla.
Her smile takes my breath away. Her eyes light up when she sees me. Her trust and love for me is unmeasurable. She is the essence of "cuddle bunny" and "snuggle bear." Kisses and loves and hugs so soft and sweet. Innocent angel. I crave to hold her and talk to her and hear her laugh and talk. Isla. SO pretty and perfect. Please do not grow up! I don't want to lose my Cuddle Bunny. God has blessed me with the littlest angel who is one of the happiest "pinch myself" joys of my life. I can't believe how blessed I am. My Grand Daughters take all my cares away.

Thank you God for Cohen and Isla.
xo

Family

2010-01-17T09:51:00.000-08:00

My family is the best. We gathered together last night at Geppetto's. [It is a little Italian restaurant that has be in Salem for over 30 years.]
Although not everyone was there because of the miles between us, Ryder and Paula, and Jody and Tom...they were in our hearts and we missed them. Quinn instigated the gathering. He missed being with us on Christmas and it was our belated get together.
We are not a giant family. Quite small really compared to others. We are giant, in love and support. I feel very special to have this special family who bonds together as we break bread and laugh and enjoy the quality of our lives. We talk about everything. We share our feelings and the sadness for others. The terrible tragedy in Haiti. It was good to talk as a family and let our feelings out. Our hearts break for Haiti. Not knowing it, Kesha and I were in our homes watching the Today show at the same time as they were in Haiti televising the earth quake. We were having our morning coffee and watching. I found out later she broke down like I did and cried and cried. The sadness did not leave my heart all day. I went to work that night carrying Haiti heavy in my heart. A place I had not given much thought to was now consuming my whole being. Kesha's blog expresses the feeling so much better then mine.
I'm SO very thankful for my beautiful family. For my beautiful children and my son in law Vin and daughter in law Katy. Sweet Paula who is our newest addition. My lovely sister and wonderful brother in law Tom. My very youthful Mom and Dad. And last but not least, my darling angels Cohen and Isla. I could never bare to have any of them in harms way. I am blessed to have my family.
"Thank you God."

May God bless you, and your family today and always.
xo

Love, Kathy
xo

Spring is Around the Corner

2010-01-15T08:37:00.000-08:00

It seems we have not seen sunshine here in Salem Oregon for days on end. I did see a glimpse yesterday. The clouds opened up for a short time and I saw a bit of sunshine. I was awakened this morning by a group of loud talking birds. Actually they were yelling! I jumped out of bed and ran outside to see what was the matter. [Sounds like a verse from "The Night Before Christmas."] To my amazement the trees were cluttered with birdies arguing about Spring! One of them said "Spring is just around the corner." He was convincing a large group who had been yelling at him for talking them out of flying South for the winter. Soon a little squirrel ran up the tree to join his side and said to the angry crowd, "it is true. Spring is just around the corner. I feel it in the soft wind that visited this morning. I smell it in the trees and the grass under my feet." Then they all agreed and began to sing a song of Spring Time. They sang of first flowers, and the return of their friends who had flown South for the Winter. They sang of new born animals and brighter mornings.

God bless you today, and may you know that Spring is just around the corner.
xo

A New Year/A New Day

2010-01-06T07:33:00.000-08:00

A New Year! Waking up to a brand new day. Life is a gift. Don't let moments pass you by. Make each one special wherever you are and whatever you are doing. Don't take for granted one second of life. Enjoy it. Know the simplest things are the best. Sitting in silence with God. Take two minutes to let Him know how thankful you are to be breathing and living and count your blessings for Him. Sitting across a table with a friend enjoying coffee and conversation. Having dinner together with family. Sharing time, and love. Giving smiles to strangers when you're out and about. Let the less fortunate know that you care. It could be a gesture of baking something for someone or calling them on the phone or sending a card for no reason at all. Take good care of yourself. Eat right and exercise so you can feel well and take care of others. Don't let this day go by without living each precious moment, whether you are at work or at play. Don't worry about tomorrow. Don't let fear enter your heart.
Take the day. It is a gift!

God bless you today!
xo

HAPPY NEW YEAR! 2010!!!

2010-01-01T13:11:00.000-08:00

A new year. It means to start new. Fresh beginnings. Leaving the old burdens behind. New ideas and thoughts and happy things to come. A time for resolutions and change. I love saying "Happy New Year!"

May God bless you this New Year!
xo

Moonbeams

2009-11-03T05:13:00.000-08:00

Butterflies and zebras and moonbeams and fairy tales and all she ever talks about is riding with the wind.
Those are lyrics from a song written and sung by Sting. They also sum-up what it is like to spend time with my little Cohen. Life becomes a wonderland of awe and excitement. Magical.

I was awakened this morning to a bright light shining in my bathroom. I thought I left my little night light on. When I got up to check I saw it was coming from the window. My first thought was the neighbors had left their spot light on as they do from time to time and it shines through my bathroom window. I opened the window and to my surprise there it was...A huge round bright white moon shining a moonbeam right inside! I was amazed! It was SO pretty and clear and bright. I stood at my window and stared out to the wonderland it had created. A wonderland lit-up by moon light. Of course I thought of Cohen and how she would love seeing it and of all the people I know, she, like me would enjoy going outside and playing and dancing in the moon light!

I hope your life is magical and glittered with moon dust. Just a few gifts from God that are free for the taking. Moonbeams, and fairy tales, and riding with the wind.

God bless!
xo

A Passage A Day

2009-10-23T06:47:00.000-07:00

The first thing I do when I awaken is thank our Father God for Jesus and Jesus for the cross. I know life would not exist without the love of Christ.
I also read a passage a day from the bible. It is amazing how good it makes me feel to start my day with His word. A passage a day keeps the darkness away.

God bless.
xo

Tomorrow

2009-10-21T07:29:00.000-07:00

Don't be anxious about tomorrow. God will take care of your tomorrow too. Live one day at a time.

Matthew 8
xo

Morning

2009-10-20T07:02:00.000-07:00

Morning, the beginning of a new day.
How special a morning can be. Leaving yesterday behind. Morning is a gift. A blank canvas to paint the day ahead.

May God bless you this morning.

xo

God Created Carrots for us and Bunnies

2009-10-08T10:40:00.000-07:00

Did you know that one little carrot a day slashes your risk of stroke by 68%?!!!!!!! Science has shown the nutrient beta-carotene to be God's "wonder drug" against the most feared diseases of our age, including cancer, heart attack and stroke. Beta-carotene is found in abundance in brightly colored veggies like carrots, pumpkins, sweet potatoes, and red peppers.
People who REGULARLY eat even small amounts of these foods enjoy unbelievable protection against cancer, heart disease and stroke. A large scale Harvard Study found that eating just one carrot a day cuts your risk of stroke. There's just one catch. If you want beta-carotene's magnificent protection against killer disease, you MUST get it from carrots or other foods rich in beta-carotene...Not from supplements. Scientest say it is because beta-carotene has at least 500 siblings, collectively known as carotenoids. Many haven't been discovered by science and there is the may be may be scores more we do not even know about.

Happy carrot eating!
God bless,
xo

Strawberries and Raspberries are a Gift From God

2009-10-07T06:15:00.000-07:00

Prevent cancer with strawberries and raspberries. A compound called ellagic acid is one of the most potent cancer fighters God ever created. Studies prove that if you have cancer cells anywhere in your body [and you may not know it], ellagic acid ferociously attacks them, helping your immune system destroy them and shutting off their ability to multiply. Ellagic acid cannot be absorbed by the human bloodstream very well. So it does not do a lot of good to take it in tablet form. You have to eat the foods that have it: STRAWBERRIES and RASPBERRIES. When you eat these luscious fruits, you unleash this mighty anti-cancer warrior throughout your bloodstream to help vanquish cancer cells on contact.

Every Summer our Grampy grows the most wonderful yummy crop of strawberries. He shares them with all of us loading-up our immune system with ellagic acid for the Winter months ahead. Strawberries are one of Cohen's favorites and she loves visiting Great Grandpa and going out to his garden where they pick strawberries togehter. It is a memory Co will always find special in her heart.

So don't forget to eat your strawberries and raspberries!

God bless,
xo

The Miracles Given by God

2009-10-06T08:59:00.000-07:00

I am a health nut. I know that if one does not have their health, then living life becomes limited. Without feeling well, we miss out on a lot of wonderful events and adventures life has to offer. One would hope that everyone would take advantage of the miracles of the earth given to us from God. He created a variety of miracle foods to keep us running happily.

In a study at the University of Michigan, researchers found that the natural food compound glutathione works like magic in keeping your weight down. It is one of God's most powerful substances for keeping you trim and healthy.
Moreover, researchers discovered that people who eat more glutathione are not only much slimmer, but as added benefits, they also enjoy lower blood pressure, lower cholesterol, and much greater protection against a wide range of cancers. Foods richest in glutathione include WINTER SQUASH, AVOCADOS, GRAPEFRUIT, ORANGES, TOMATOES, and POTATOES.

Happy, healthy eating!

God bless,
xo

My Beautiful Cousin Lee

2009-10-03T14:14:00.000-07:00

I have a beautiful cousin named Lee. He just had a triple by-pass and will be leaving the hospital tomorrow. Please say a pray for him. He just lost his mother, and returned home from Iowa where she was laid to rest and was hit with this unexpected heart problem! I just hung up from talking to him on the phone. He sounded strong and positive. He loves Jesus and I know his faith will carry him through this difficult time. I love him. I carry him around in my heart and wish I could see him and chat. Life is SOOOOOOOO precious. My Lee is precious.

xo

God's Great Wonders

2009-10-02T07:35:00.000-07:00

For the past week I have been viewing a series on National Parks on the History Channel.
I do not know how long the series will continue, but I know there will be one tonight. If you have the chance to watch, it begins at 8:00 P.M. on channel 10. We are truly fortunate to have public access to God's Great Wonders.
My true love is Crater Lake. I visit it once or twice a year. I enjoy photographing it's ever changing mood. One day it can be the most brilliant blue, and in a matter of hours, sometimes minutes, it will change to hues of gorgeous green. I have always felt that God chose the color of my sons eyes from the blue tones of Crater Lake. My daughter's lovely soft green eyes were chosen from the Crater's hues of green.

I will always be fond of Yellowstone. My Mother and I took a rode trip and stayed there when I was 15. I want to go back again.
I'm jazzed, and want to start traveling and visiting all of God's Great Wonders.

God bless,
xo

Coffee with Jesus

2009-09-23T07:48:00.000-07:00

I asked Jesus to have coffee with me this morning.
It is a beautiful Fall morning, peaceful and quiet.
I wanted to talk to Jesus about many things that are over whelming in my life.
He is a perfect listener.
He comforts me and helps me focus.
My worries seem to become trivial as he resolves them one by one.

Have coffee with Jesus. He will never say no. It is the perfect way to start the day.
Invite Him into your heart. Share your thoughts.
He will renew your heart with gladness.

Want someone to have coffee with? Jesus is always available!

God bless,
xo

Hiking and Cohen

2009-09-21T10:00:00.000-07:00

Cohen is my hiking partner.
For some reason, it is hard for me to find a person who loves to hike the outdoors as much as I do.
God has blessed me with my little Cohen who loves to be outside feeling the wind in her hair just as much as I do.
Yesterday, Co and I each had a hiking stick [good for knocking spiders out of the way] and we hiked around my property for a few hours.
We explored trees, and found out they have eyes and noses! We gathered pine cones and picked lavender and enjoyed watching squirrels run and play.

I look forward to many outdoor adventures with my Co.

Just one of my many blessings from God.

xo

Jesus

2009-09-21T09:57:00.000-07:00

You are always on my mind.
You are always in my heart.
When the world becomes too much, and I don't know where to start;
I turn to You.

xo

Misty Saturday

2009-09-19T11:14:00.000-07:00

I love this misty Saturday!
I believe it was sent from God for a good friend of mine whose birthday is today.
My friend needed a well deserved day to relax. This weather calls for a cozy fire and a
good book.

It smells of Fall outside. It smells like pumpkin custard in my house. I baked some pumpkin
deserts. Good for the senses and a power food for the body.

God bless,

xo

Early to Rise

2009-09-16T05:46:00.000-07:00

I woke up at 4:45 this morning and am loving every minute of it! Last night I wrote a list of things to do today and I think I will be able to check most of them off! One thing on my list is to go through my clothes closet and take items I have not worn to consignment. I hate to say it but I have clothes hanging in my closet that have been there for more then a year and I have yet to wear them.

I am still delighting in the fun I had over last weekend. Ryder and Paula came to Salem and we were able to spend the whole time together and with the rest of the family. [All my kids and grand daughters.] Great grand parents too. We missed Vin, because he had to work. Ryder said in an email yesterday he hopes to see Vin when they return for another visit in October. We LOVE our Vinny and don't know what we would do without him in our family.

OK. The oven is pre-heated and it is time to start baking.

God bless,
xo

My Auntie Lova

2009-09-09T06:27:00.000-07:00

I have SO many special people in my life, but I have to say one of the most dear to my heart is my Auntie Lova. She is my Mother's sister, and the closest person to a second mother to me.
Sadly to say, my Aunt Lova passed away last Saturday September 5, 2009.
Sad, because she will be missed by us all here on earth. My cousin Lee, her son, has lost his mother. He is a wonderful, loving man, and Aunt Lova loved him more then anything else in the world. He protected her, and took care of her the last years of her life.

I woke up Saturday morning at 4:00 am and listened the pouring rain coming down. I felt wide awake and enjoyed the soothing sound of rain falling and the fresh smell carried by a gentle breeze blowing through my window. As I lay in my bed cuddled with my warm comforter I thanked Jesus for the cross and the rain. I felt His warm touch on my shoulder and I knew He was there. Contented as I fell back to sleep asking Him to watch over my children and granddaughters and family, I fell back to sleep.

At 11:00 am that same morning, my Mother called and told me my Auntie Lova had passed away at 4:00 am that morning.

Auntie Lova knew God, and she spoke of Jesus always. Her last days on earth she talked about "precious Jesus" and said she wanted to go be with Him. She had no fear. She knew Jesus was coming to take her by the hand and lead her home.
That is what made her so special in my heart. Aunt Lova never doubted for a second that Jesus is Savior.

Auntie Lova gave me my first bible. I cherrish it and it is the only bible I like to read from.

I love you Aunt Lova. I have many beautiful fun memories of you that live on in my heart. I look forward to being with you again.

God bless.
xo

Isla

2009-07-22T06:50:00.000-07:00

Yesterday I was holding Isla while her Mommy got things ready to take her to the doctor for a routine check. She is too beautiful for words. I cradled her and sang softly to her and she smiled! And she smiled, and she smiled, and she made little I love you sounds. She stole my heart and threw away the key!

I wish everyone on earth could experience these moments in life. I know if they did, their world would change, and even if just for a moment, they would feel God's presence.

I can feel angels near when my granddaughters are with me. It is the essence of purity and innocence. Love that has no ending, and trust stronger then the sun shining from the Summer sky.

May God bless your day, and give you the inner feeling that life is too good to be true!

xo

Cookies for Quinn

2009-07-16T06:54:00.000-07:00

I am making and baking a thousand cookies for Quinn. They are for his wedding. It was actually a request from Katy when we first learned she and Quinn were getting married. That was in January, and now the wedding date is approaching!! Yesterday I baked 300. Today I will try to beat that record. I miss counted them yesterday and thought I baked 400, so it is my goal for today!
The first thing I do when I wake up is open up my house and turn on my oven. The mornings are cool and the fresh air pours in. After I am finished baking for the day, I close up my house and turn on the air conditioner. My system has worked so far!

I also have committed to one thousand chicken and salmon wraps! As soon as all the cookies are made, I will begin the wraps. I will freeze everything until the wedding.

P.S. All my baking is made with love and joy. I love to bake and create yummy treats for people to enjoy.......so do not feel sorry for me. It is a passion of mine. An addiction!

God bless, xo

The Human Body

2009-07-15T07:42:00.000-07:00

The human body is like any other machine. If you put something bad in it, it will not operate like it should. I am a super health freak and have experimented with my body when it comes to what it needs to feel energized and happy.
I bought some canned chicken at the store to make chicken salad. When I got it home I read the ingredients [something I normally do before purchase.] It had "sodium phosphate" in it.
We all know sodium is salt. But the phosphate part is what changes the purity. I did my research and found phosphates are in cleaning agents and in food to help oils from separating. I also learned sodium phosphate is/or was in drugs used to induce bowel movements and a product called Fleet had to recall all the Fleet products because the sodium phosphate was known/or found to cause kidney damage. Of course the levels of sodium phosphate in these products were huge.
I found the only place safe to buy chemical free canned goods in town is "Life Source." They will not sell anything that is not healthy. We might pay a little more, but it is worth it.

I just wish more people would pay attention to what they are buying and eating. I want the people I love to live a long healthy life.
Please watch out for bad chemicals in food products. They cause cancer and make a person's body feel tired and sluggish. They can deplete the body and brain of essential minerals needed for energy and well being. If your liver has to store too many of these bad chemicals they will come out on your skin as moles and tags and red and white bumps. This is how the body gets the stuff out of the blood stream and organs. If it is not able to release the bad stuff in this form, then the poison attacks the good cells and cancer begins to grow.

"You are what you eat."

May God bless you today with all His healthy natural food sources. Pray about it, and try a week of pure food, chemical free. You will feel the difference and never want to go back to feeling tired and unhappy.

xo

ISLA REESE

2009-07-14T07:51:00.000-07:00

Yesterday I went to visit Isla and got to hold her for a while. She is beautiful and captures my whole being. Her tiny little self is the most precious array of sweetness and innocence. Perfect in every way.
I can't believe how fortunate I am?!!! Two absolutely beautiful granddaughters.

I "thank God for them everyday."
God's gifts of love are unmeasurable!

xo

Silver Creek Falls

2009-07-12T07:44:00.000-07:00

My good friend Linny and are headed to Silver Creek Falls today to enjoy a refreshing hike to the Falls.
I can't wait to smell the sweet air of pine forest and hear the rush of water falling.

God bless! xo

Celebrate Life!

2009-07-11T07:07:00.000-07:00

Isla is here and more beautiful then I imagined she would be. How precious are my grand-daughters? There are not words to express!!!
Cohen and I have a special bond. The darling age she is right now is sacred. I want to freeze time so she won't change. The way she talks and walks and loves me with all her heart.

Celebrate life every day. Life is a gift.

God bless ,xo

Materialism

2009-07-05T11:20:00.000-07:00

My church sermon this morning was on materialism. Worshiping the Gods of Materialism. People become so wrapped-up in what they think they need/'A BIGGER HOUSE, A NEWER CAR, A NEWER COMPUTER, ETC." they forget to be thankful for what they DO have and they stop counting their blessings and thanking God for what He has given them.
These people just become more unhappy to the point where they can't enjoy the things they already have and they stop making the most of what God has blessed them with. Instead of being patient and appreciative, they become complainers who do not accept God's gifts.

I truly believe people need to be THANKFUL for what they have, and good stewards of what they are given financially before God will continue to bless them and give them more.

The woman who takes her tiny little home and makes it a castle for her husband and family is the woman who finds favor in the eyes of The Lord.

Our Father God knows our hearts.

May God bless your thankful heart today, and may you love Him with all your heart and be THANKFUL FOR ALL YOU HAVE BEEN GIVEN.

God bless, xo

It's a Wonderful Life

2009-07-01T06:53:00.000-07:00

I am truly enjoying a wonderful life!
We have SO much celebration going on in our family with our new Isla coming to join us, and the marriage of Katy and Quinn.
We just enjoyed a bridal shower for Katy and now we are waiting for Isla to come into our lives.
I can't wait to hold her in my arms and get to know her. What does her little face look like? What color will her hair be?
I'm really looking forward to spending time alone with Cohen while Mommy and Daddy go to the hospital in the event of Isla being born.

Our beautiful Summer weather is another added bonus. Katy's mom Renata invited my good friend Linda and I and Linda's daughter Brook to hike with her last Sunday at her favorite forest. It was Linda's first hike! The warm weather in the cool of all the trees in the forest made for a perfect hike. I think Linda is now hooked and I can't wait to go with her again!

Life has been busy. Almost three weeks ago I went to Seattle and had a nice visit with Ryder. The city view from the Hotel I stayed at was amazing! I could see the heart of the city and also the bay. At nightfall when the city lit up as well as the ships on the water it was spectacular!!!!
I'm ready to back again. As soon as our little Isla is here and all is well, I will be pack up and go. I miss Ryder SO much. He will be coming to Salem to spend a few days for his brother's wedding and I can't wait.

I have been reading my bible from the beginning and getting to know God's heart again. I call it a refresher course, as I have read through the bible before. Each time I learn more and feel closer to my heavenly Father.
I honestly do not know how non-believers make it in this world? My overall health, heart and well being all comes through knowing our Father God and our Savior Jesus.
Every breath I take, and every thought I think is in sink with God. He is the meditation of my heart. The more I meditate, the more I feel His Holy presence. The warm embrace on my shoulder and the calming feeling only He can give.

It's a wonderful life!

God bless, xo

Twice is Nice

2009-06-08T08:20:00.000-07:00

I did not mean to post two shower writings. The first one disappeared and did not post; only to show up after writing the second. Oh well!

xo

SHOWER

2009-06-07T15:33:00.000-07:00

I like the word shower. I love rain showers and I love having showers for people. Yesterday I had a baby shower for my beautiful Kesha at my house. It turned out fun with a lot of supportive loving friends who blessed her with darling Isla Reese items.

Next, I look forward to having a bridal shower for our Katy Cutie. Our family has a lot to look forward to this Summer. Isla coming into the world, and our Quinn and Katy are getting married.

It is all blessings from God.

God bless! xo

Kesha and Isla's Shower

2009-06-07T09:38:00.000-07:00

Yesterday I threw a baby shower for Kesh. It was fun and delightful, with a great turn-out of supportive people. [All Women]
I really enjoy entertaining and hosting. The baking part is my favorite. Now I am looking forward to having a bridal shower for our Katy.
This is an exciting Summer for our family.

God bless, xo

Summer and Health

2009-06-03T08:19:00.000-07:00

Now that our lovely weather has arrived it's SO wonderful I feel as though I have been given a huge bonus from God.
Waking up each morning to Hawaii like weather reminds me of His faithfulness.
I feel healthy and happy; and with all the yummy fruits in season and available one just can't eat badly.
Summer and health go hand-in-hand.

Happy Summer! God bless,
xo

Summertime Snow Flakes

2009-05-24T13:54:00.000-07:00

I was outside today watching it snow from my deck. Sitting on a lawn chair looking up at the blue sky, I saw thousands of little white cotton fuzz balls falling from the sky........They are Summertime Snow Flakes!
Cohen brought them to my attention when we were playing in the pool and sunning ourselves last Thursday. She said "look Gamma, snowing!" It has been snowing ever since.

God bless, xo

Ice Cream Weather!

2009-05-16T14:14:00.000-07:00

It is like the yummiest ice cream with lots of favorite sprinkles; this beautiful sunny weather!
I love it! I enjoyed sitting on my mom and dad's patio this morning just chatting with them and soaking up the warm rays.
It is delightful and happy!
After the rain and the cool it is a most appreciated treat!

"Thank you God. You know our hearts and what we need."

xoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxox

Fun Saturday!

2009-05-02T17:37:00.000-07:00

I picked up kesh this morning and we drove out into the country to a bridal shower for our Katy. It is so much fun to attend the pre-wedding events and dwell on cutie Katy and Quinn, soon to become one. I especially enjoy talking with Katy's Mom and Sister. Getting to know them is great; and knowing we will all be family soon is even better. God could not have chosen a more lovely girl for our Quinn. They are truly a match!

I love all the blessings in my life. Katy's beautiful mommy is such a joy! We have a lot in common and it is refreshing to be around someone so pretty, sweet, kind and healthy. She is on fire for God as well!!! I look forward to sharing our children's new life together.

God bless, xo.

Weather!

2009-04-17T09:21:00.001-07:00

Yesterday was SOOOOOOO nice outside; I had to make myself do my inside chores [ with a chip on my shoulder] because the Sunshine kept calling my name!
This morning, being in, is not so bad.
It is a perfect morning to bake some yummy recipes I have been wanting to try.

Tip of the day from me:

The warm, beautiful weather is just around the corner, so get the inside stuff done, so you're able to spend time outside when it arrives. That is what days off are for!

Love and God bless, xo

Word of Mouth Bistro

2009-04-15T08:54:00.000-07:00

There is a new eatery in town called Word of Mouth Bistro. It is on 17th street right off of State if you are going West. The food is fabulous and the atmosphere is warm and people oriented. I will be visiting it today for my third time. My good friend Linda introduced it to me, and now I want to share the news with you!
All the food is healthy and made from scratch. Right up my alley! Anyone who knows me, knows I am a SUPER HEALTH FREAK!!! The bread and buns they use are made from our own Cascade Bakery. [organic and pure.] One does not have to worry about their burger's bun being spoiled with with chemicals like mono-diglycerides, sodium stearoyl lactylate and mold inhibitors such as calcium propionate. I shiver at the thought of my little Cohey ingesting these chemicals.
So this morning, Cohen, Kesh and I are dining at Word of Mouth Bisrto and then going walking at River Front Park afterword. What a healthy way to start our day!

I have to mention another restaurant in town, since I am talking about healthy and made from scratch. It is Alessandro's located down town on Commercial Street. I personally know the chef Mickael and he makes everything from scratch as well. His salads and dressing are delicious and one never has to worry about msg in anything. You would be surprised at how many restaurants sneak it into their food, [especially salad dressings.]
Alessandro's, like Word of Mouth Bistro are yummy, afordable, healthy places to dine. So next time you are thinking lunch, try them.

Happy Eating!

God bless, xo.

GOOD FRIDAY

2009-04-10T06:53:00.000-07:00

Today is the day Jesus died nailed to the cross.
On the third day, Easter, he rose from the dead.

As He hung on the cross He said "I'm thirsty." A jar of sour wine was sitting there, so a sponge was soaked in it and put on a hyssop branch and held up to His lips.
When Jesus had tasted it, He said "It is finished," and bowed His head and dismissed His spirit.

Early Sunday morning, while it was still dark, Mary Magdalene came to the tomb and found that the stone was rolled aside from the entrance.

Mary was standing outside crying. And as she wept, she stooped and looked in and saw two white-robed angels sitting at the head and foot of the place where the body of Jesus had been lying.
"Why are you crying?" the angels asked her.
"Because they have taken away my Lord," she replied, "and I don't know where they have put Him."
She glanced over her shoulder and saw someone standing behind her. It was Jesus, but she did not recognize Him!
"Why are you crying?" He asked her. "Whom are you looking for?" She thought He was the gardener. "Sir," she said, "if you have taken Him away, tell me where you have put Him, and I will go and get Him."
"Mary!" Jesus said. She turned toward Him.
"Master!" she exclaimed.
"Do not touch me He cautioned, "for I have not yet ascended to the Father, my God, and your God.

xo

Happy Easter! May Jesus Christ our Savior live within your heart today and forever.
God bless!

Before I Start My Day

2009-04-07T08:37:00.000-07:00

Before I start my day, and go out into the world about my business, I pray, and "thank God for Jesus, and I "thank Jesus for the cross."
I have been blessed with the sweetest little grand daughter. Sharing her joy and fun on her second birthday is a treasured keepsake in my heart. Seeing, and holding the beautiful babies at the party and playing with Cohey and her friends brought to light all that Jesus has given us. The gift of life. He traded His, for ours.
My Love for Jesus is unmeasurable, and the glory he deserves is more than I can put into words.
Good Friday is almost here, and Easter Sunday is near.
I pray all may know Him, and have a heart like Jesus.
I pray those who never met Him will meet Him.

And from the bible I quote, words from our precious Savior and Lord Jesus Christ:

"A farmer went out to his field to sow grain. As he scattered the seed on the ground, some of it fell on a footpath and was trampled on; and the birds came and ate it as it lay exposed. Other seed fell on shallow soil with rock beneath. This seed began to grow, but soon withered and died for lack of moisture. Other seed landed in thistle patches, and young grain stalks were soon choked out. Still other fell on fertile soil; this seed grew and produced a crop one hundred times as large as he planted." [As he was giving this illustration he said, "If anyone has listening ears, use them now!']
His apostles asked Him what the story meant.
He replied, "God has granted you to know the meaning of these parables, for they tell a great deal about the Kingdom of God. But these crowds here the words but do not understand, just as the ancient prophets predicted.
"This is its meaning: The seed is God's message to men. The hard path where some seed fell represents the hard hearts of those who hear the words of God, but then the devil comes and steals the words away and prevents people from believing and being saved. The stony ground represents those who enjoy listening to sermons, but somehow the message never really gets through to them and doesn't take root and grow. They know the message is true, and sort of believe for awhile; but when the hot winds of persecution blow, they lose interest. The seeds among the thorns represents those who listen and believe God's words but whose faith afterwords is choked out by worry and riches and the responsibilities and pleasures of life. And so they are never able to help anyone else to believe the Good News.
"But the good soil represents honest, good-hearted people. They listen to God's words and cling to them and steadily spread them to others who also soon believe.
{Another time He asked,] "Who ever heard of someone lighting a lamp and then covering it up to keep it from shining? No, lamps are mounted in the open where they can be seen. This illustrates the fact that someday [ everything in men's hearts] shall be brought to light and made plain to all. So be careful how you listen; for whoever has, to him shall be given more; and whoever does not have, even what he thinks he has shall be taken away from him.

A gift to you today from our Creator, the Sunshine and Warmth and Blue Sky topped off with a Gentle Breeze.
May you enjoy this day in Christ Jesus.
xo

A Beautiful Spring Day

2009-03-26T10:02:00.000-07:00

SO, wake up in the morning with your windows open.
Don't hold in your anger or leave things unspoken.
Where your red dress, and use your best dishes.
Go outside and have fun, and make lots of wishes............

Tomorrow is my birthday, and the fun begins today! I get to celebrate with my family tonight at Alessandro's. Mickael, [ the chef there] makes the most delicious food in the United States. It is the perfect dining experience, and the deserts [especially the cre'me brulee] are the best in the world!

It's off to Seattle with Kesha for the weekend to have a blast with Ryder.

I love birthdays!

God bless, xo

Cohen and I

2009-03-24T13:02:00.000-07:00

Cohen and I had a nice evening together last night. I picked her up at her house at 4:00 and we headed back to my house. We could not wait to color with the new washable markers I bought. We drew some awesome drawings of balloons and hearts, flowers and trees, and eyes. They were Cohen's choices.
We popped popcorn the old fashion way in a big deep cast iron skillet and laughed every time we lifted the lid and the popcorn jumped out!
We built a tall tower with wood blocks and watched in amazement went it finally fell over.
We read books about farm animals and remembered how much fun we had at The Petting Zoo last week. The little goats are our favorite.
We made-up a dance routine to the Beattles "Hard Days Night" album, and then after dancing up a storm, refreshed ourselves with an all natural root beer float.
Then it was off to Great Grandma and Grandpa's to visit and explore all of their nic/nac's.
Great Grandma always has yummy snacks a juice and fun toys.

I am SO blessed to have my Cohen. She brings out the child in me, and all my cares are left behind when we are together.

How blessed am I?!!!!!!!
xo

The First Day of Spring!

2009-03-20T11:31:00.000-07:00

Celebrate! It is official, Spring begins today!! It means colorful flowers and pink blossoms, and soon more sunny days.

God bless, xo

Seattle

2009-03-10T12:11:00.000-07:00

It is way too awesome to have a son living in Seattle!
Ryder invited me to come to Seattle for the weekend of my birthday. He has booked a room for me and we have made plans for dining out, catching a movie, shopping and visiting Pike's Market. One of the greatest things about the trip is Kesh and I are going together. It will be a last adventure together before Co's sister is born.
Anyway, I am looking SO forward to it!

God bless, xo

Bright Sunshiney Day

2009-03-06T09:19:00.000-08:00

It is going to be a bright sunshiney day! It feels good to see the sun. We do appreciate every little ray when we get it here in Salem! I have noticed a lot of little Spring flowers poking their heads up from the ground. My Dad's lawn is full of pretty little purple crocus, a first sign of Spring.

May God bless this beautiful day!
xo

Sad Cloud [For Dean]

2009-03-01T08:55:00.000-08:00

There is a sad cloud in the sky today.
It is sad when someone has gone away.
Away from us here on earth.
There was no time to say good bye, You left us with only tears to cry.
The Angels have come and taken You home,
and now You will never be alone.
Safe with Jesus in peace and love, You are now as free as a beautiful dove.

Coffee in the Snow

2009-02-26T07:59:00.000-08:00

I woke up and made my coffee as I always do first thing in the morning. [I simply can't function until I have my cup of coffee in hand.] Next step is opening my blinds to see what the world around me looks like. To my surprise everything was covered in white!!!!!!
Bundled in my warmest coziest bathrobe with cup of hot java in hand, I went out to my new patio table and chairs and enjoyed coffee on my porch in the snow!!!!

Loving life and all it's precious moments.
God bless, xo

Saturdays With Cohen

2009-02-22T10:06:00.000-08:00

Saturday with Cohen is a bountiful bowl of joy and endless love.
We play outside and feel the wind on our face. We run and giggle and laugh without a care in the world. We talk to trees and give them hugs and take time to smell every Spring flower we find.
The world is our oyster and we have no time to be anything but happy!

I love my Cohey!
xo

STARBUCKS AND FRIENDS

2009-02-17T16:27:00.000-08:00

One of my favorite things is meeting friends at Starbucks and having great conversations with great beverages.
If I feel I have been working too much, and start missing my family or a good friend, I say enough is enough and make plans to go to one of my favorite Starbucks!

I feel blessed to have the special people that God has given me in my life and I love Him for the joy life, friends, family and good beverages at Starbucks brings!
The simplest things in life are the best.

xo

Hot Chocolate

2009-02-10T08:54:00.000-08:00

Here in Salem the snow is falling outside my door. It is the perfect morning for me to make a special "hot chocolate" recipe I saw on T.V. while watching a chef one morning. It is actually referred to as "sipping chocolate." Because it is very rich and savory, one can only sip and enjoy!

In your processor 2 tablespoons of shaved orange. Two sticks of cinnamon. Shaved vanilla bean.
A few almonds. Blend. Add to your choice of milk and simmer on the stove. Add a cup or two of the finest chocolate you can buy and bring to a boil stirring constantly. Once melted and blended pour through a strainer into desired cups. [You can top with whip cream if you like.]

Cuddle up on your sofa with your favorite blanket with cup of chocolate in hand and sip away!

God bless!
xo

HAPPY BIRTHDAY TO MY BEAUTIFUL KESHA

2009-02-09T10:14:00.000-08:00

Twenty five years ago today was a very special day. I gave birth to an angel. My beautiful daughter Kesha. She is my dream come true. It was a clear sunny bright day, and she was a ray of sunshine and light the minute she was born and said "hello" to the world. The joy and never ending love she gives is unmeasurable.

God blessed me with a gift twenty five years ago, my daughter, my Kesh, my sweet angel from Heaven who is now a wonderful loving mother herself, who has given me the gift of my darling little granddaughter Cohen. In July she will give more joy and happiness, making me a grandmother for the second time!

Today I wish her all the happiness, fun and love life can give in Christ Jesus.

"Happy birthday Kesh!" I love you!
xoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxo
Mommy

What a Beautiful Sunday

2009-02-01T13:04:00.000-08:00

What a beautiful Sunday!
Cold and frosty this morning, and dry and nice this afternoon.
I went out for a brisk walk and enjoyed the morning air.
I visited my Mommy and Grampy, and now am looking forward to having my Cohey at 4:00 today.
I think she and I will dine on fresh fries and popcorn chicken [homemade of course] with a green salad loaded with tomatoes and cheese and ranch dressing. I am making coconut creme pie for desert.
Afterward, between Super Bowl breaks, we will go outside and burn off the calories.

God bless!
xo

Get Out and Walk! We Live in Oregon!

2009-01-31T09:40:00.000-08:00

Feeling tired and sluggish? Get out and walk! Do you have two legs? Then you can do it! It is free and we are fortune to live in a country where we are free to roam.
It is amazing what a little fresh air and body- in- motion can do for one's spirit.

Please don't complain about the weather. If it is cold out, just bundle-up. If it is raining go anyway. wear a hood and a rain coat.

I just talked to someone last night who just returned from a month away from Oregon. It was sunny and dry every day where she lived. She said she couldn't wait to return to beautiful green Oregon. What was suppose to be a two year move did not last but a month.
Sure, it was sunny and dry there; but the lush greenery was sacrificed for the dry weather, which didn't take long to dry out her nose and skin. She found herself longing for are variety of weather changes.

Maybe for all the people who complain about Oregon, a move away would do them good.
The woman I talked to last night highly recommends it.
She said people never appreciate what they have until it's gone!

OK, I am out the door now to enjoy a wonderful walk in Oregon!

God bless! xo

The Ecology Lyrics by Marvin Gaye

2009-01-30T14:03:00.000-08:00

I love this song by Marvin Gaye. He wrote it in 1971, although it fits what is happening all over our globe right now.
I miss Bruce a lot when it comes to blogging my favorite songs. He and I shared the same interest in music. It was fun to chat with him about artists who were popular in the 70's. I know he would enjoy these lyrics by Marvin Gaye.

Mercy Mercy Me
[the ecology lyrics]

Oh mercy mercy me
Oh things aint what they use to be
No, no
Where did all the blue sky go?
Poison is the wind that blows
From the north, east and south and sea
Oh, mercy mercy me
Oh things aint what they use to be
No, no
Oil washed on the oceans and the seas
Fish full of mercury
Oh, mercy mercy me
Oh things aint what they use to be
No, no
Radiation in the ground and in the sky
Animals and birds who live near by are dying
Oh, mercy mercy me
Things aint what they use to be
What about this over crowded land?
How much more abuse from man can she stand?
My sweet Lord
My sweet Lord
My sweet Lord

I love the earth and the trees and the outdoors more then I love the city.
It might come from being raised in the country and having an entire forest for my back yard.
I played outside all day as a child and played in our nearby creek in the Summer time.
The song brings tears to my eyes.
I want the same things for my grandchildren. I want them to know and love the outdoors as my children did.
It is so important to smell fresh air and the scent of all the Seasons.

Cohen already loves trees. It is one of her words that comes out clear as a bell! She loves to go outside and touch the tree branches and feel the wind in her face.
Natural is healthy and the best thing for her tiny lungs.

I learned a week ago that it is factual that mercury from China is being carried by the wind to our end of the earth. Scientists found it in the soil in th Rocky Mountains.

We can never stop praying for the earth and the sky and doing everything we can to save it.
It is such a gift from our Creator God.

This was on my heart today and I needed to write about it.

God bless.
xo

I Have to Pinch Myself

2009-01-29T09:06:00.000-08:00

I have to pinch myself to make sure I am not dreaming. God has blessed my life with so many wonderful gifts!
Gift number one is my Cohen!!!!
She has stolen my heart and is a part of my life I can't live without.
Being a Grandmother is indescribably wonderful!
Being a Mother to my three children was the "love of my life," and now enjoying my little Granddaughter is a fun and rewarding time in my life.
Her smile and laugh is contagious and as bright as a "Sunny Summer Day." It could be foggy and dark outside, but when I am with my Cohey girl everything is bright!
She is the "Essence of Fun!"
We have developed a special bond. I felt it the first time I held her at the hospital.
When you have a Cohen in your life, troubles and anything negative fade away; melted away by her beautiful radiant brightness the covers me when ever I think of her.

Thank you God for Cohen.
xo

BLUE SKY AND SUNSHINE

2009-01-17T11:21:00.000-08:00

I am looking out my window at blue sky and sunshine.
I am watching tiny cute birds in the tree tops, and everything is covered in a frosty shimmer.
What beautiful gifts from our Father Creator.
I am going to count my blessings today and give Thanks to God for life.

I pray that anyone who reads this will enjoy a wonderful Saturday in God's Light.

Loves!
xo

BEAUTIFUL MORNING

2009-01-09T11:10:00.000-08:00

It's a beautiful morning; I think I'll go outside for a walk.
Just breathing the clean fresh air!

I am meeting my Quinn today at Starbuck's before we both
go to work for the evening.
I wish Vin and Ryder could join us. It would be the best to
have all three of my guys with me for coffee and fellowship.
How blessed am I? There are not enough stars in the sky to count!

God bless, xo

Breakfast With My Girls

2009-01-08T14:19:00.000-08:00

What a wonderful way to start my day, having breakfast with my girls.
Kesha and Cohen are one of my gifts from God and I can't get enough of either of them!

I enjoyed hearing what Kesh had to say about her feelings for Christ, and we both agree
on the meditation of our heart being 100% in Christ and avoiding evil with all our might.
We had a good conversation about life, and the love we share for purity and grace.

Last night I read my bible that my precious Aunt Lova gave to me in 1985. My mother had told
me that she wasn't doing well emotionally and had called my cousin Lee crying on the phone.
This news broke my heart in two and I felt the need to pray exclusively for her.
Reading from the bible she had given me felt comforting. God's word is comforting.

I had not been sleeping well for a few nights; but after taking time to relax before bed last night,
and reading and praying; I finally fell asleep and slept like a baby.
Today I realized I had not been putting God first in my life, and had allowed too much of the
world to take control of my thoughts.

"Your words are a flashlight to light the path ahead of me,
and keep me from stumbling." Psalm 119:105

God bless. xo

2009-01-08T14:18:00.000-08:00

HAPPY NEW YEAR

2009-01-06T12:11:00.000-08:00

I have several things I want to do in this New Year and one is write.
I love to write, so why not?!
I am fortunate to have a special son-in-law who created a blog for me,
and family and friends who love to read and blog as well.
So, I'm back!

HAPPY 2009!
God bless xo.

Mommy and Me

2008-12-17T08:38:00.000-08:00

We did it! My Mommy and me set out to Costco yesterday and finished getting our menu items for our Christmas Eve gathering. It actually took two trips to Costco. I went alone the week before, and then we went together to complete the feast!
It is a tradition we have carried on for years. We are four generations strong now, and have always spent Christmas Eve together as a family.
I do not know what we did before Costco existed?????!!!!!!!!!

With the prediction of another Winter storm coming I'm glad we bared the elements, traffic, and people and completed our task.

Merry Christmas, and God bless!
xo

Walking In A Winter Wonderland

2008-12-15T07:36:00.000-08:00

What a beautiful sight, happy tonight, walking in a Winter Wonderland.
I am amazed at this White Wonderland we are experiencing!
All is peaceful, and enchanting.
And it is Christmas Time!

My Quinn is going to go out picture shooting today. I can't wait to see the results.
He has a true gift when it comes to photography, and a passion for it like his mom!

Love to everyone,
God bless, and Merry Christmas!
xo

Christmas

2008-12-11T12:21:00.000-08:00

It is CHRISTMAS TIME!
My little Coey makes this time of year almost magical for me. We twice have gone outside at night and played by Christmas light and danced under the moonlight.
I am very fortunate and blessed and am looking forward to having two grandchildren.

Merry Christmas!
God bless!
xo

Thanksgiving

2008-11-27T09:51:00.000-08:00

Happy Thanksgiving!
A wonderful day for all of us to count our blessings.

God bless,
Loves!
xo

Gentle Stormy Morning

2008-11-12T09:02:00.000-08:00

The windows are open, and the freshest smell of rain reaches in my house with each soft gust.
It is a gentle storm outside.
I am thinking of Bruce this morning and His wonderful smiling face.
He ALWAYS was smiling when we shared the few days together the one Summer he visited.
The weather was 90 degrees and we enjoyed an out door concert with our Kesh and Vin and baby
granddaughter Cohey.
Bruce is gentle and kind like the morning storm today. I will remember him in every gentle storm
God gives to me; and every Summer day.

XO

Tears Falling Like the Rain Outside

2008-11-08T14:38:00.000-08:00

My daughter Kesha just called and told me our beloved Bruce Thomas has left us.
He took his last breath of air here on earth at 1:00 P.M. this afternoon.
Surrounded by his children, his last words to Vin were "I love you."

My tears are falling because he will be SO greatly missed. He is one of the kindest, most gentle of souls I have ever had the pleasure of sharing time with.
Time...........never enough.

My prayers are with everyone left behind who loves this beautiful man.
Please take comfort in knowing Bruce is now in the most peaceful place.
He is with Jesus, and never again will he suffer from our world.

I love you all.
xo

Saturday

2008-11-08T09:02:00.000-08:00

I love the sound of Saturday.
This Saturday morning my home is a wonderful aroma of vanilla and chocolate and cinnamon.
I am doing what I have a passion for; Creating tantalizing edible gifts of art.
Cre'me Brulee so smooth and creamy it literally is like velvet in one's mouth.
Brownies so light, yet rich in a mirage of dark and light chocolate each bite is pure bliss!
Snickerdoodles bursting with cinnamon, spicing-up a smile on every face they meet.
Soft, yummy butter cookies, cozy and warm.

I thank God for giving me a creative passion in life, and Saturday mornings.

May God bless you today too!

xo

Fall Leaves

2008-10-29T08:52:00.000-07:00

The Fall leaves are SO beautiful!
The colors of red and yellow and gold make me happy!
I love seeing them all over the ground and falling from the trees.
Salem Oregon is truly gorgeous this time of year.

God bless!
xo

COLOSSIANS 1

2008-10-27T13:46:00.000-07:00

I listen to the radio station K-Love all the time.
If I am driving, it is on.
At home, when I am doing projects I have it on softly in the back ground.
Even though, it is known to play the sames songs over;
Regardless, the prayers and messages it sends, feel my subliminal mind and keep me focused.
Daily, I always hear a message that lifts me up and brings me closer to God.
Yesterday, it was Colossians 1: 1:9 KNOWLEDGE OF HIS WILL. The knowledge of God's will results from praying and remaining in His word and fellowship with Him. ONLY this kind of knowledge results in spiritual wisdom and understanding and transforms our hearts and lives.

1:11 STRENGTHENED......ACCORDING TO HIS GLORIOUS MIGHT. In order to live in a manor worthy of the Lord we must be strengthened by His power. This impartation of power is an ongoing experience of receiving from God His own life. Nothing else can enable us to overcome sin, Satan and the world.

To anyone who is hurting or sad. Be one on one with Jesus. Think of Him always. Talk to Him and visualize His beautiful face. Make Him the meditation of your heart. Let Him be the first thing you think of when you awaken in the morning and the last thing at night, and every moment through out the day. Give Him the glory, and through Him to Our Father God.
You will feel His light shine. Your heart will be filled and faithful.
Your doubts and fears will disappear.

xo